in2motion - Pilates & Co.

Boutique Pilates Studio in Zurich

The boutique studio in2motion is situated in a prime location in Zurich’s Seefeld and is equipped with all classic Pilates equipment from Peak Pilates, Pilates Designs and Balanced Body.

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Studio in2motion - Pilates & Co.
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Pilates Studio in2motion - Equipment Details 10
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14+
Years of experience
12k+
Sessions taught
3+
Teaching methods
04
Types of offers

«Change happens through movement and movement heals».

—   Joseph H. Pilates

In the in2motion studio, you and your individual needs and goals take centre stage. We accompany you attentively and true to the motto of Joseph H. Pilates: “movement heals”. Traditional Pilates principles are combined with the latest medical findings and studies. The studio owner works collaboratively with doctors, chiropractors and physiotherapists and applies the anatomically based movement and therapy concept of Spiraldynamik® in her practice.

About Us
About Us

Since 2010

Since 2010

Since 2010

Since 2010

Our Offer

Enjoy holistic training programs that create a fusion of body and mind!

Pilates

The Pilates method is unique in its balance between strengthening and stretching. The principle of dynamic stability runs through all Pilates exercises. Agonists and antagonists are activated in a balanced way, resulting in a dynamically stabilised path of movement.

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Pilates Studio in2motion - Equipment Details 8

Spiraldynamik®

Spiraldynamik® is an anatomically based movement and therapy concept from which the coordinated use of the body can be derived. In Spiraldynamik®, the origins of pain and incorrect loading are precisely analysed and new movement qualities are taught.

Yogalates

Yogalates? Don’t let the name confuse you! Yogalates is a fusion practice that merges the ancient Indian practice of yoga with the Western practice of Pilates. Yogalates is excellent for developing general tone and fitness and helps to soothe the nervous system, release stress, aid relaxation and instills inner calm and overall wellbeing.

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Classical Pilates Teacher Training

Do you want to become a Pilates teacher?

Enhance your knowledge and expertise. Learn to teach more than 500 exercises of all levels of client ability, modifications and variations. To keep the classical Pilates method after the founder Joseph H. Pilates alive is of great importance to me.

For further information please contact me at [email protected]

Session Types

Choose the class format that suits you best.

Private Sessions

Your unique needs and goals are at the forefront! One-to-one training sessions offer a highly personalised approach.

Semi-Private Sessions

Share your workout with a friend or partner and be ready for a challenging one to two training session.

Discover Our Teachers

All instructors have the highest possible training and regularly keep up their education to deepen their training and expertise, allowing them to cater flexibly to your needs and wishes.

The prices of the freelance teachers may differ, please contact them directly for further information and booking.

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I can sum up all my experiences in one sentence: Pilates training, the new and completely different experience of listening to my body, of actually feeling it again, of learning movement sequences and exercises that seemed unthinkable to me a few years ago, and Michèle's in-depth, intelligent, careful training, her vast knowledge have changed my life.

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Michèle is a great teacher. I appreciate her friendly and collegial manner, but also her great knowledge of the things she teaches. She never loses sight of the existing potential and is very flexible and open when it comes to designing the lessons. Her will to always take you forward, is what makes her stand out.

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The holistic approach of this training method is unique. I feel better after EVERY single workout. Michèle varies the intensity and the sequence of the training and corrects very precisely. Michèle dedicates all her focus to the client and gets the most out of me. Pilates training is the best investment in my physical wellbeing and fitness.

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Michèle is incredibly observant and empathetic and seems to know my body better than I do. I cannot think of a better coach than Michèle and highly recommended her to anybody who is serious about his or her body.

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My back pain is gone! I have become more flexible, fitter and stronger! I like Michèle's professional, yet personal way. Michèle is a very well trained teacher and always knows how to motivate me!

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Testimonials

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Pilates Studio in2motion - Equipment Details 2
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in2motion

Discover the beauty

of Pilates

Unlike crowded gyms, where individual attention is scarce, our private setting allows us to cater to your specific needs and limitations.